Kripalu Yoga Break
Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers.
Play one now—or download your favorite in mp3 format for relaxation and rejuvenation wherever you are.
You can also subscribe via iTunes or RSS: 
Watch illustrated versions on our YouTube channel.
| New! Heart Opening with Heidi E. Spear |
Play Now | Download |
| Balancing with Megan Elliott |
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| Breathing and Relaxation with Jurian Hughes |
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| Guided Relaxation with Jurian Hughes |
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| Inward Diving with Micah Mortali |
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| Lion’s Breath with Janna Delgado |
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| Long and Strong with Jurian Hughes |
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| Neck and Shoulders Release with Jurian Hughes |
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| Open Hips, Balanced Body with Allison Gemmel Laframboise |
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| Power of the Breath with Janna Delgado |
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| Prana Awakening with Jurian Hughes |
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| Relax, Open, Energize with Jurian Hughes |
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| Self-Massage with Heidi E. Spear |
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| Stand and Get Invigorated with Jurian Hughes |
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| Stand and Revitalize with Danny Arguetty |
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| Stretch and Twist with Jurian Hughes |
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| Warming Rhythms with Janna Delgado |
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| Yoga Eyes with Megan Elliott |
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| Yoga Hands with Allison Gemmel Laframboise |
Play Now | Download |
| Yoga Taps with Danny Arguetty |
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Kripalu Yoga programs